Pizza with mushrooms and cheese
High GI
GL 22 per 100 g
- Contains some fiber from mushrooms and crust
- High glycemic load and index
Pizza with mushrooms and cheese has a glycemic index of 70 (High).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pizza with mushrooms and cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 3.5 g |
| Natural | 2 g |
| Added | 1.5 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 10 g |
| Fat | 9 g |
| Saturated | 4.5 g |
| Unsaturated | 4 g |
| Sodium | 600 mg |
Processing Level
Why this score?
- Contains some fiber from mushrooms and crust
- Provides protein from cheese
- Source of calcium
- High glycemic load and index
- High sodium content
- Contains saturated fat and added sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pizza with mushrooms and cheese?
Pizza with mushrooms and cheese has a glycemic index of 70 (High) and a glycemic load of 22 per 100 g.
Is Pizza with mushrooms and cheese good for people with insulin resistance?
Pizza with mushrooms and cheese has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Pizza with mushrooms and cheese affect blood sugar?
Pizza with mushrooms and cheese has a glycemic load of 22 per 100g, which indicates a significant impact on blood sugar levels.
Related foods
Check Pizza with mushrooms and cheese in the Logi app, with your portion.
