Pedro ximénez wine

GI 50 · LowGL 50 / glass2/10

Low GI

50 GI

GL 50 per typical glass (250 g) · GL 20 per 100 g

Logi score 2/10

Contains antioxidants from grapes
Very high sugar content

Pedro ximénez wine has a glycemic index of 50 (Low). One typical glass (250 g) adds a glycemic load of 50.

Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Balsamic Vinegar
GL 1 per 100 g Balsamic vinegar offers a similar flavor profile for culinary use with a significantly lower glycemic impact (GL 1 vs GL 20).
Black currant
GL 2 per 100 g Blackcurrant puree provides a concentrated fruit flavor with a much lower glycemic load (GL 2 vs GL 20) compared to the high-sugar wine.

Logi · Manage Insulin Resistance

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Pedro ximénez wine is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

270

Calories

40 g

Carbs

0.2 g

Protein

0 g

Fat

per 100g

Calories	270 kcal
Carbohydrates	40 g
Sugars (Total)	40 g
Natural	40 g
Added	0 g
Fiber	0 g
Soluble	0 g
Insoluble	0 g
Protein	0.2 g
Fat	0 g
Saturated	0 g
Unsaturated	0 g
Sodium	5 mg

Processing Level

85%

Highly Processed

Why this score?

Contains antioxidants from grapes
No added sugars
Very high sugar content
High glycemic load
Alcoholic beverage

Allergens

Contains: sulphites

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Pedro ximénez wine?

Pedro ximénez wine has a glycemic index of 50 (Low). One typical glass (250 g) has a glycemic load of 50; per 100 g the glycemic load is 20.

Is Pedro ximénez wine good for people with insulin resistance?

Pedro ximénez wine has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Pedro ximénez wine affect blood sugar?

Pedro ximénez wine has a glycemic load of 20 per 100g, which indicates a significant impact on blood sugar levels.

Check Pedro ximénez wine in the Logi app, with your portion.