Pâté en croûte
Low GI
GL 8 per 100 g
- Contains protein
- High in saturated fat
Pâté en croûte has a glycemic index of 45 (Low).
Updated May 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Pâté en croûte is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 1 g |
| Natural | 0 g |
| Added | 1 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 13 g |
| Fat | 22 g |
| Saturated | 8 g |
| Unsaturated | 12 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Contains protein
- Provides iron and B vitamins
- High in saturated fat
- High sodium content
- Processed refined flour crust
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pâté en croûte?
Pâté en croûte has a glycemic index of 45 (Low) and a glycemic load of 8 per 100 g.
Is Pâté en croûte good for people with insulin resistance?
Pâté en croûte has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Pâté en croûte affect blood sugar?
Pâté en croûte has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Pâté en croûte in the Logi app, with your portion.
