Pasture-raised poultry (raw)
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- No dietary fiber
Pasture-raised poultry (raw) has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken thigh
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Pasture-raised poultry (raw) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
165
Calories
0 g
Carbs
31 g
Protein
3.6 g
Fat
per 100g
| Calories | 165 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 31 g |
| Fat | 3.6 g |
| Saturated | 1 g |
| Unsaturated | 2.6 g |
| Sodium | 70 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Rich in omega-3 fatty acids
- Low processing level
- No dietary fiber
- Contains some saturated fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Pasture-raised poultry (raw)?
Pasture-raised poultry (raw) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Pasture-raised poultry (raw) good for people with insulin resistance?
Pasture-raised poultry (raw) contains no carbohydrates, so on its own it does not raise blood sugar.
Check Pasture-raised poultry (raw) in the Logi app, with your portion.
