Grilled chicken thigh with skin
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- Moderate saturated fat content
Grilled chicken thigh with skin has no glycemic index: it contains no carbohydrates.
Updated Jul 2, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken thigh
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Grilled chicken thigh with skin is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
215
Calories
0 g
Carbs
23 g
Protein
14 g
Fat
per 100g
| Calories | 215 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 14 g |
| Saturated | 4 g |
| Unsaturated | 10 g |
| Sodium | 80 mg |
Processing Level
50%
Moderate
Why this score?
- High protein content
- Rich in essential vitamins and minerals
- Moderate saturated fat content
- No fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled chicken thigh with skin?
Grilled chicken thigh with skin has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Grilled chicken thigh with skin good for people with insulin resistance?
Grilled chicken thigh with skin contains no carbohydrates, so on its own it does not raise blood sugar.
Check Grilled chicken thigh with skin in the Logi app, with your portion.
