Casarecce Pasta
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Casarecce Pasta has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 40 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Casarecce Pasta ranks above average in glycemic index.
Casarecce Pasta is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4.5/10
Why this score?
- ✓ Low fat content
- ✓ Moderate protein level
- ✗ High glycemic load
- ✗ Low fiber content
- ✗ Highly processed product
Processing Level
Nutrition Facts (per 100g)
| Calories | 355 kcal |
| Carbohydrates | 72g |
| Sugars (Total) | 2.7g |
| Natural | 2.7g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 11g |
| Fat | 1.5g |
| Saturated | 0.3g |
| Unsaturated | 1.2g |
| Sodium | 5mg |
Frequently Asked Questions
What is the glycemic index of Casarecce Pasta?
Casarecce Pasta has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 40 per 100g, it has a significant impact on blood sugar.
Is Casarecce Pasta good for people with insulin resistance?
Casarecce Pasta has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Casarecce Pasta affect blood sugar?
Casarecce Pasta has a glycemic load of 40 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.