Modified cornflour
High GI
GL 74 per 100 g
- Low fat content
- Very high glycemic load
Modified cornflour has a glycemic index of 85, the same as plain Cornflour (85).
Updated Oct 14, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Cornflour
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Modified cornflour is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 87 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.9 g |
| Soluble | 0.3 g |
| Insoluble | 0.6 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low fat content
- No added sugars
- Very high glycemic load
- Very high glycemic index
- Extremely low fiber and protein
Calculate the glycemic load of a meal with Modified cornflour
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Modified cornflour?
Modified cornflour has a glycemic index of 85 (High) and a glycemic load of 74 per 100 g.
Is Modified cornflour good for people with insulin resistance?
Modified cornflour has a high glycemic index (85) and raises blood sugar quickly. A lower-load alternative is Chickpea Flour.
Which form of Cornflour has the lowest glycemic load?
Modified cornflour has the lowest glycemic load of all forms of Cornflour in this database (74 per 100 g).
Check Modified cornflour in the Logi app, with your portion.
