Hellmann's truffle mayonnaise

GI 0 · Low GL 0 · Low Score 2/10

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Hellmann's truffle mayonnaise has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Compared to other other, Hellmann's truffle mayonnaise ranks among the lowest in glycemic index.

Hellmann's truffle mayonnaise is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 0
Low GI
Best for blood sugar control
Glycemic Load 0
Low GL
Minimal blood sugar impact
700
Calories
3g
Carbs
1g
Protein
75g
Fat

Logi Score: 2/10

Why this score?

  • Low glycemic impact
  • Contains unsaturated fats
  • Ultra-processed
  • High in sodium
  • High in total fat

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories700 kcal
Carbohydrates3g
Sugars (Total)2g
Natural0.0g
Added2g
Fiber0g
Soluble0g
Insoluble0g
Protein1g
Fat75g
Saturated7g
Unsaturated68g
Sodium1100mg

Frequently Asked Questions

What is the glycemic index of Hellmann's truffle mayonnaise?

Hellmann's truffle mayonnaise has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.

Is Hellmann's truffle mayonnaise good for people with insulin resistance?

Hellmann's truffle mayonnaise has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Hellmann's truffle mayonnaise affect blood sugar?

Hellmann's truffle mayonnaise has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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