Mascarpone cheese with raw almond butter and cinnamon
Low GI
GL 1 per 100 g
- Good source of healthy fats
- High in saturated fat
Mascarpone cheese with raw almond butter and cinnamon has a glycemic index of 10 (Low).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Mascarpone cheese
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Mascarpone cheese with raw almond butter and cinnamon is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.7 g |
| Protein | 8 g |
| Fat | 41 g |
| Saturated | 17 g |
| Unsaturated | 22 g |
| Sodium | 35 mg |
Processing Level
Why this score?
- Good source of healthy fats
- Contains protein
- Low glycemic load
- High in saturated fat
- Calorie dense
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mascarpone cheese with raw almond butter and cinnamon?
Mascarpone cheese with raw almond butter and cinnamon has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.
Is Mascarpone cheese with raw almond butter and cinnamon good for people with insulin resistance?
Mascarpone cheese with raw almond butter and cinnamon has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Mascarpone cheese has the lowest glycemic load?
Mascarpone cheese with raw almond butter and cinnamon has the lowest glycemic load of all forms of Mascarpone cheese in this database (1 per 100 g).
Check Mascarpone cheese with raw almond butter and cinnamon in the Logi app, with your portion.
