Magnesium bisglycinate
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Highly bioavailable magnesium source
- Highly processed supplement
Magnesium bisglycinate has no glycemic index: it contains no carbohydrates.
Updated Jan 21, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Magnesium bisglycinate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
0
Calories
0 g
Carbs
0 g
Protein
0 g
Fat
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
80%
Highly Processed
Why this score?
- Highly bioavailable magnesium source
- No sugar or calories
- Highly processed supplement
- No fiber or protein
- No whole food nutrients
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Magnesium bisglycinate?
Magnesium bisglycinate has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Magnesium bisglycinate good for people with insulin resistance?
Magnesium bisglycinate contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Magnesium bisglycinate in the Logi app, with your portion.
