Lime wedge

Lime wedge

GI 20 · LowGL 2.1 / 100 g9.5/10

Low GI

20 GI

GL 2.1 per 100 g

Logi score 9.5/10
  • Very low glycemic load
  • Low protein content

Lime wedge has a glycemic index of 20, the same as plain Lime (20).

Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Lime

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Lime wedge is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

30
Calories
10.5 g
Carbs
0.7 g
Protein
0.2 g
Fat
per 100g
Calories30 kcal
Carbohydrates10.5 g
Sugars (Total)1.7 g
Natural1.7 g
Added0 g
Fiber2.8 g
Soluble1 g
Insoluble1.8 g
Protein0.7 g
Fat0.2 g
Saturated0.02 g
Unsaturated0.18 g
Sodium2 mg

Processing Level

5%
Minimal
Why this score?
  • Very low glycemic load
  • Rich in vitamin C and antioxidants
  • Minimal processing
  • Low protein content
  • Limited fiber for satiety

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Lime wedge?

Lime wedge has a glycemic index of 20 (Low) and a glycemic load of 2.1 per 100 g.

Is Lime wedge good for people with insulin resistance?

Lime wedge has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Lime has the lowest glycemic load?

Among the forms of Lime in this database, Flavorings (mint, lime) has the lowest glycemic load (1 per 100 g).

Check Lime wedge in the Logi app, with your portion.

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