L. casei cultures
No glycemic index6/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 6/10
- Extremely low calorie count
- Lack of essential nutrients
L. casei cultures has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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L. casei cultures is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
5
Calories
1 g
Carbs
0.5 g
Protein
0 g
Fat
per 100g
| Calories | 5 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
20%
Minimal
Why this score?
- Extremely low calorie count
- No added sugars
- Lack of essential nutrients
- Negligible protein and fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of L. casei cultures?
The glycemic index of L. casei cultures has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is L. casei cultures good for people with insulin resistance?
The glycemic index of L. casei cultures is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check L. casei cultures in the Logi app, with your portion.
