Knorr fix meatballs toscana
Medium GI
GL 39 per 100 g
- Adds flavor to meals
- High sodium content
Knorr fix meatballs toscana has a glycemic index of 65 (Moderate).
Updated Oct 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Meatballs (extra-lean ground beef, fresh herbs, almond flour)GL 1 per 100 g Homemade lean beef meatballs offer a significantly lower glycemic load (1 vs 39) while maintaining the protein source of the original meal.
- Vegetable medleyGL 2 per 100 g A vegetable medley is a nutrient-dense, low-glycemic swap (GL 2 vs 39) that helps stabilize blood sugar levels compared to the processed mix.
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Knorr fix meatballs toscana is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 16 g |
| Natural | 4 g |
| Added | 12 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 6 g |
| Fat | 5 g |
| Saturated | 1 g |
| Unsaturated | 4 g |
| Sodium | 4200 mg |
Processing Level
Why this score?
- Adds flavor to meals
- Contains some fiber
- High sodium content
- High added sugar
- Ultra-processed ingredients
Calculate the glycemic load of a meal with Knorr fix meatballs toscana
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Knorr fix meatballs toscana?
Knorr fix meatballs toscana has a glycemic index of 65 (Moderate) and a glycemic load of 39 per 100 g.
Is Knorr fix meatballs toscana good for people with insulin resistance?
Knorr fix meatballs toscana has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Meatballs (extra-lean ground beef, fresh herbs, almond flour).
How does Knorr fix meatballs toscana affect blood sugar?
Knorr fix meatballs toscana has a glycemic load of 39 per 100g, which indicates a significant impact on blood sugar levels.
Check Knorr fix meatballs toscana in the Logi app, with your portion.
