Key lime pie
Medium GI
GL 29 per 100 g
- Contains some protein from eggs and dairy
- High in added sugars
Key lime pie has a glycemic index of 65 (Moderate).
Updated Aug 9, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Key lime pie is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 44 g |
| Sugars (Total) | 32 g |
| Natural | 7 g |
| Added | 25 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 4 g |
| Fat | 14 g |
| Saturated | 7 g |
| Unsaturated | 7 g |
| Sodium | 270 mg |
Processing Level
Why this score?
- Contains some protein from eggs and dairy
- Provides small amounts of calcium
- High in added sugars
- High glycemic load
- Ultra-processed ingredients
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Key lime pie?
Key lime pie has a glycemic index of 65 (Moderate) and a glycemic load of 29 per 100 g.
Is Key lime pie good for people with insulin resistance?
Key lime pie has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Grain-free tart crust (almond flour, stevia/erythritol).
How does Key lime pie affect blood sugar?
Key lime pie has a glycemic load of 29 per 100g, which indicates a significant impact on blood sugar levels.
Check Key lime pie in the Logi app, with your portion.
