Juice gummies Berry Blast
High GI
GL 64 per 100 g
- Contains some fruit juice
- High added sugar content
Juice gummies Berry Blast has a glycemic index of 80 (High).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g This swap offers a significantly lower glycemic load (1 vs 64) and includes protein and healthy fats to stabilize blood sugar.
Plain greek yogurt with cinnamon and walnuts - GL 4 per 100 g High-percentage dark chocolate satisfies a sweet craving with minimal impact on blood glucose (GL 4 vs 64).
Dark chocolate (85% cacao, minimal added sugar)
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Juice gummies Berry Blast is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 340 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 55 g |
| Natural | 10 g |
| Added | 45 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 4 g |
| Fat | 0.2 g |
| Saturated | 0.1 g |
| Unsaturated | 0.1 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Contains some fruit juice
- Low fat content
- High added sugar content
- Ultra-processed
- High glycemic index and load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Juice gummies Berry Blast?
Juice gummies Berry Blast has a glycemic index of 80 (High) and a glycemic load of 64 per 100 g.
Is Juice gummies Berry Blast good for people with insulin resistance?
Juice gummies Berry Blast has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Plain greek yogurt with cinnamon and walnuts.
How does Juice gummies Berry Blast affect blood sugar?
Juice gummies Berry Blast has a glycemic load of 64 per 100g, which indicates a significant impact on blood sugar levels.
Check Juice gummies Berry Blast in the Logi app, with your portion.
