Orange jelly candy

GI 80 · HighGL 64 / 100 g1/10

High GI

80 GI

GL 64 per 100 g

Logi score 1/10

Low fat content
Extremely high sugar content

Orange jelly candy has a glycemic index of 80 (High).

Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Dark chocolate (85% cacao, minimal added sugar)
GL 4 per 100 g Dark chocolate provides a satisfying sweet treat with a significantly lower GI of 20 and GL of 4, preventing the sharp blood sugar spike caused by the jelly candy.
Frozen Greek-style yogurt with fresh blueberries or raspberries
GL 3 per 100 g This option provides a creamy, sweet alternative with a much lower GL of 3, helping to manage blood sugar levels more effectively than the high-glycemic candy.

Logi · Manage Insulin Resistance

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Orange jelly candy is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

340

Calories

80 g

Carbs

0.2 g

Protein

0.1 g

Fat

per 100g

Calories	340 kcal
Carbohydrates	80 g
Sugars (Total)	60 g
Natural	2 g
Added	58 g
Fiber	0.1 g
Soluble	0 g
Insoluble	0.1 g
Protein	0.2 g
Fat	0.1 g
Saturated	0 g
Unsaturated	0 g
Sodium	20 mg

Processing Level

95%

Highly Processed

Why this score?

Low fat content
Very low sodium
Extremely high sugar content
Ultra-processed
Very high glycemic index and load

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Orange jelly candy?

Orange jelly candy has a glycemic index of 80 (High) and a glycemic load of 64 per 100 g.

Is Orange jelly candy good for people with insulin resistance?

Orange jelly candy has a high glycemic index (80) and raises blood sugar quickly. A lower-load alternative is Dark chocolate (85% cacao, minimal added sugar).

How does Orange jelly candy affect blood sugar?

Orange jelly candy has a glycemic load of 64 per 100g, which indicates a significant impact on blood sugar levels.

Check Orange jelly candy in the Logi app, with your portion.