Honeycrisp apple
Low GI
GL 7.2 per typical piece (120 g) · GL 6 per 100 g
- Low glycemic index
- Moderate sugar content
Honeycrisp apple has a glycemic index of 36 (Low). One typical piece (120 g) adds a glycemic load of 7.2.
Updated Oct 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Honeycrisp apple is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 52 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 10 g |
| Natural | 10 g |
| Added | 0 g |
| Fiber | 2.4 g |
| Soluble | 0.7 g |
| Insoluble | 1.7 g |
| Protein | 0.3 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.07 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- Low glycemic index
- Contains dietary fiber
- Minimal processing
- Moderate sugar content
- Relatively low protein
- Limited soluble fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Honeycrisp apple?
Honeycrisp apple has a glycemic index of 36 (Low). One typical piece (120 g) has a glycemic load of 7.2; per 100 g the glycemic load is 6.
Is Honeycrisp apple good for people with insulin resistance?
Honeycrisp apple has a low glycemic index (36), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Honeycrisp apple affect blood sugar?
Honeycrisp apple has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.
Check Honeycrisp apple in the Logi app, with your portion.
