Mountain sausage
Glycemic index not measured yet
- Low carbohydrate content
- High saturated fat content
Mountain sausage has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Feb 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Mountain sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 340 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 16 g |
| Fat | 30 g |
| Saturated | 12 g |
| Unsaturated | 16 g |
| Sodium | 1100 mg |
Processing Level
Why this score?
- Low carbohydrate content
- Source of protein
- High saturated fat content
- Very high sodium concentration
- Highly processed product
Calculate the glycemic load of a meal with Mountain sausage
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mountain sausage?
The glycemic index of Mountain sausage has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Mountain sausage good for people with insulin resistance?
The glycemic index of Mountain sausage is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Mountain sausage in the Logi app, with your portion.
