High protein crisps
Low GI
GL 4 per 100 g
- Very high protein content
- Moderate sodium content
High protein crisps has a glycemic index of 25 (Low).
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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High protein crisps is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 15 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 50 g |
| Fat | 8 g |
| Saturated | 2.5 g |
| Unsaturated | 5.5 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Very high protein content
- Low glycemic load and index
- Low added sugar
- Moderate sodium content
- Moderate processing
- Low fiber
Allergens
No EU-14 allergen listed
Recipes with High protein crisps
Frequently Asked Questions
What is the glycemic index of High protein crisps?
High protein crisps has a glycemic index of 25 (Low) and a glycemic load of 4 per 100 g.
Is High protein crisps good for people with insulin resistance?
High protein crisps has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does High protein crisps affect blood sugar?
High protein crisps has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Check High protein crisps in the Logi app, with your portion.
