High protein brownie bar
Low GI
GL 3 per 100 g
- High protein content
- Processed ingredients
High protein brownie bar has a glycemic index of 18, higher than plain Brownie bar (10).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Brownie bar
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High protein brownie bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 3 g |
| Natural | 2 g |
| Added | 1 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 28 g |
| Fat | 14 g |
| Saturated | 6 g |
| Unsaturated | 8 g |
| Sodium | 250 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic index
- High fiber content
- Processed ingredients
- Contains added sweeteners
- Moderate saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High protein brownie bar?
High protein brownie bar has a glycemic index of 18 (Low) and a glycemic load of 3 per 100 g.
Is High protein brownie bar good for people with insulin resistance?
High protein brownie bar has a low glycemic index (18), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Brownie bar has the lowest glycemic load?
Among the forms of Brownie bar in this database, Brownie bar has the lowest glycemic load (1 per 100 g).
Check High protein brownie bar in the Logi app, with your portion.
