Grilled lamb ribs
No glycemic index6/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 6/10
- High protein content
- High saturated fat
Grilled lamb ribs has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Lamb ribs
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Grilled lamb ribs is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
320
Calories
0 g
Carbs
22 g
Protein
26 g
Fat
per 100g
| Calories | 320 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 26 g |
| Saturated | 12 g |
| Unsaturated | 14 g |
| Sodium | 70 mg |
Processing Level
55%
Moderate
Why this score?
- High protein content
- Rich in essential minerals
- High saturated fat
- Moderate sodium content
Calculate the glycemic load of a meal with Grilled lamb ribs
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled lamb ribs?
Grilled lamb ribs has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Grilled lamb ribs good for people with insulin resistance?
Grilled lamb ribs contains no carbohydrates, so on its own it does not raise blood sugar.
Check Grilled lamb ribs in the Logi app, with your portion.
