Grilled lamb ribs

No glycemic index6/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 6/10
  • High protein content
  • High saturated fat

Grilled lamb ribs has no glycemic index: it contains no carbohydrates.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Lamb ribs

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Grilled lamb ribs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

320
Calories
0 g
Carbs
22 g
Protein
26 g
Fat
per 100g
Calories320 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein22 g
Fat26 g
Saturated12 g
Unsaturated14 g
Sodium70 mg

Processing Level

55%
Moderate
Why this score?
  • High protein content
  • Rich in essential minerals
  • High saturated fat
  • Moderate sodium content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Grilled lamb ribs?

Grilled lamb ribs has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Grilled lamb ribs good for people with insulin resistance?

Grilled lamb ribs contains no carbohydrates, so on its own it does not raise blood sugar.

Check Grilled lamb ribs in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.