Grilled halibut

No glycemic index9/10

No glycemic index — no carbohydrates

0 g carbohydrates per 100 g
Logi score 9/10
  • High protein content
  • Low fiber content

Grilled halibut has no glycemic index: it contains no carbohydrates.

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Halibut

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Grilled halibut is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

115
Calories
0 g
Carbs
23 g
Protein
2.5 g
Fat
per 100g
Calories115 kcal
Carbohydrates0 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein23 g
Fat2.5 g
Saturated0.5 g
Unsaturated2 g
Sodium60 mg

Processing Level

30%
Minimal
Why this score?
  • High protein content
  • Low in saturated fat
  • Minimal processing
  • Low fiber content
  • Contains some sodium

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Grilled halibut?

Grilled halibut has no glycemic index because it contains no carbohydrates (0 g per 100 g).

Is Grilled halibut good for people with insulin resistance?

Grilled halibut contains no carbohydrates, so on its own it does not raise blood sugar.

Check Grilled halibut in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.