Fried sushi crab
Medium GI
GL 18 per 100 g
- Contains protein from crab
- High sodium content
Fried sushi crab has a glycemic index of 65, higher than plain Sushi crab (50).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sushi crab
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Fried sushi crab is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 2.5 g |
| Natural | 2 g |
| Added | 0.5 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 7 g |
| Fat | 7 g |
| Saturated | 1.5 g |
| Unsaturated | 5.5 g |
| Sodium | 550 mg |
Processing Level
Why this score?
- Contains protein from crab
- Provides some fiber
- High sodium content
- Moderate glycemic load
- Processed and fried
Calculate the glycemic load of a meal with Fried sushi crab
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried sushi crab?
Fried sushi crab has a glycemic index of 65 (Moderate) and a glycemic load of 18 per 100 g.
Is Fried sushi crab good for people with insulin resistance?
Fried sushi crab has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Sushi crab has the lowest glycemic load?
Among the forms of Sushi crab in this database, Sushi crab has the lowest glycemic load (7 per 100 g).
Check Fried sushi crab in the Logi app, with your portion.
