Fried pastry dough
High GI
GL 36 per 100 g
- Some protein content
- High glycemic load
Fried pastry dough has a glycemic index of 75, higher than plain Pastry dough (60).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pastry dough
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Fried pastry dough is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 390 kcal |
| Carbohydrates | 48 g |
| Sugars (Total) | 13 g |
| Natural | 3 g |
| Added | 10 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 6 g |
| Fat | 20 g |
| Saturated | 7 g |
| Unsaturated | 13 g |
| Sodium | 320 mg |
Processing Level
Why this score?
- Some protein content
- Provides quick energy
- High glycemic load
- High in added sugars
- High in saturated fat
Calculate the glycemic load of a meal with Fried pastry dough
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried pastry dough?
Fried pastry dough has a glycemic index of 75 (High) and a glycemic load of 36 per 100 g.
Is Fried pastry dough good for people with insulin resistance?
Fried pastry dough has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Pastry dough has the lowest glycemic load?
Among the forms of Pastry dough in this database, Pastry dough has the lowest glycemic load (27 per 100 g).
Check Fried pastry dough in the Logi app, with your portion.
