Fried ground beef has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Fried ground beef is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 250 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 26 g |
| Fat | 17 g |
| Saturated | 7 g |
| Unsaturated | 10 g |
| Sodium | 70 mg |
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Fried ground beef has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Fried ground beef contains no carbohydrates, so on its own it does not raise blood sugar.
Check Fried ground beef in the Logi app, with your portion.
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