Fried fried chicken with tomato sauce
Medium GI
GL 8 per 100 g
- Good protein source
- High sodium content
Fried fried chicken with tomato sauce has a glycemic index of 55, higher than plain Fried chicken with tomato sauce (40).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Fried chicken with tomato sauce
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Fried fried chicken with tomato sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 250 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 3.5 g |
| Natural | 1.5 g |
| Added | 2 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 15 g |
| Fat | 14 g |
| Saturated | 3.5 g |
| Unsaturated | 8.5 g |
| Sodium | 750 mg |
Processing Level
Why this score?
- Good protein source
- Contains some fiber
- High sodium content
- Ultra-processed
- Contains added sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried fried chicken with tomato sauce?
Fried fried chicken with tomato sauce has a glycemic index of 55 (Moderate) and a glycemic load of 8 per 100 g.
Is Fried fried chicken with tomato sauce good for people with insulin resistance?
Fried fried chicken with tomato sauce has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Fried chicken with tomato sauce has the lowest glycemic load?
Among the forms of Fried chicken with tomato sauce in this database, Fried chicken with tomato sauce has the lowest glycemic load (3 per 100 g).
Check Fried fried chicken with tomato sauce in the Logi app, with your portion.
