Fried blood sausage
Low GI
GL 4 per 100 g
- Source of iron and B vitamins
- High in saturated fat
Fried blood sausage has a glycemic index of 35, the same as plain Blood sausage (35).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Blood sausage
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Fried blood sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 14 g |
| Fat | 18 g |
| Saturated | 6 g |
| Unsaturated | 10 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- Source of iron and B vitamins
- Contains protein
- Provides some dietary fiber
- High in saturated fat
- High sodium content
- Processed meat product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fried blood sausage?
Fried blood sausage has a glycemic index of 35 (Low) and a glycemic load of 4 per 100 g.
Is Fried blood sausage good for people with insulin resistance?
Fried blood sausage has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Blood sausage has the lowest glycemic load?
Among the forms of Blood sausage in this database, Blood sausage has the lowest glycemic load (3 per 100 g).
Check Fried blood sausage in the Logi app, with your portion.
