Freeze-dried passion fruit powder
Low GI
GL 24 per 100 g
- Bardzo wysoka zawartość błonnika
- Wysoka zawartość naturalnych cukrów
Freeze-dried passion fruit powder has a glycemic index of 30 (Low).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Freeze-dried passion fruit powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 80 g |
| Sugars (Total) | 35 g |
| Natural | 35 g |
| Added | 0 g |
| Fiber | 27 g |
| Soluble | 9 g |
| Insoluble | 18 g |
| Protein | 7 g |
| Fat | 2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.7 g |
| Sodium | 30 mg |
Processing Level
Why this score?
- Bardzo wysoka zawartość błonnika
- Bogactwo witaminy C i antyoksydantów
- Niski indeks glikemiczny
- Wysoka zawartość naturalnych cukrów
- Skoncentrowana kaloryczność
- Lekko przetworzony produkt
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Freeze-dried passion fruit powder?
Freeze-dried passion fruit powder has a glycemic index of 30 (Low) and a glycemic load of 24 per 100 g.
Is Freeze-dried passion fruit powder good for people with insulin resistance?
Freeze-dried passion fruit powder has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Freeze-dried passion fruit powder affect blood sugar?
Freeze-dried passion fruit powder has a glycemic load of 24 per 100g, which indicates a significant impact on blood sugar levels.
Check Freeze-dried passion fruit powder in the Logi app, with your portion.
