Fire man liqueur

Fire man liqueur

GI 65 · ModerateGL 50 / glass1/10

Medium GI

65 GI

GL 50 per glass (250 g) · GL 20 per 100 g

Logi score 1/10
  • No fat content
  • High added sugar

Fire man liqueur has a glycemic index of 65 (Moderate). One glass (250 g) adds a glycemic load of 50.

Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Liqueur

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Fire man liqueur is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

300
Calories
30 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories300 kcal
Carbohydrates30 g
Sugars (Total)28 g
Natural0 g
Added28 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium5 mg

Processing Level

95%
Highly Processed
Why this score?
  • No fat content
  • No protein allergens
  • High added sugar
  • High alcohol content
  • Ultra-processed

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fire man liqueur?

Fire man liqueur has a glycemic index of 65 (Moderate). One glass (250 g) has a glycemic load of 50; per 100 g the glycemic load is 20.

Is Fire man liqueur good for people with insulin resistance?

Fire man liqueur has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.

Which form of Liqueur has the lowest glycemic load?

Among the forms of Liqueur in this database, Baileys liqueur has the lowest glycemic load (9 per 100 g).

Check Fire man liqueur in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.