Chocolate weight control powder
Low GI
GL 18 per 100 g
- High protein content
- Moderate glycemic load
Chocolate weight control powder has a glycemic index of 45 (Low).
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 11.6 per 100 g Raw cacao powder provides the desired chocolate flavor with a significantly lower GL of 2 compared to 18, leading to a much smaller blood sugar impact.
Raw cacao powder - GL 1 per 100 g Hemp protein powder is an excellent, nutrient-dense alternative with a negligible GL of 1, helping to maintain stable blood glucose levels.
Hemp protein powder - GL 4.3 per 100 g Chia seed powder offers a high-fiber, low-glycemic alternative (GL 1) that supports better satiety and blood sugar control than the original powder.
Chia Seed Powder
Related forms
- GI 5 · GL 4 per 100 g brand: benefiber
Benefiber powder - NutraBio Intra Blast powderGI 60 · GL 12 per 100 g intra workout
- GI 30 · GL 17 per 100 g brand: athletic_greens
Green powder - GI 25 · GL 20 per 100 g mesquite
Mesquite powder - Natural dried garlic and onion powder (no fillers)GI 30 · GL 21 per 100 g garlic onion blend
- Roasted cereal beverageGI 30 · GL 23 per 100 g brand: caro
- Yokebe chocolate powderGI 55 · GL 28 per 100 g chocolatebrand: yokebe
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Chocolate weight control powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 40 g |
| Sugars (Total) | 18 g |
| Natural | 6 g |
| Added | 12 g |
| Fiber | 8 g |
| Soluble | 2.4 g |
| Insoluble | 5.6 g |
| Protein | 30 g |
| Fat | 7 g |
| Saturated | 2.5 g |
| Unsaturated | 4.5 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- High protein content
- Contains added fiber
- Fortified with vitamins and minerals
- Moderate glycemic load
- Contains added sugars
- Ultra-processed product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate weight control powder?
Chocolate weight control powder has a glycemic index of 45 (Low) and a glycemic load of 18 per 100 g.
Is Chocolate weight control powder good for people with insulin resistance?
Chocolate weight control powder has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chocolate weight control powder affect blood sugar?
Chocolate weight control powder has a glycemic load of 18 per 100g, which indicates a moderate impact on blood sugar levels.
Check Chocolate weight control powder in the Logi app, with your portion.
