Mayonnaise (made with extra virgin olive oil)
Glycemic index not measured yet
- Made with healthy monounsaturated fats
- High in calories and fat
Mayonnaise (made with extra virgin olive oil) has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Classic Mayonnaise
- no GI
Classic Mayonnaise - GI 45 · GL 4 per 100 g crab stick salad
Crab stick salad with carrot and mayonnaise - GI 50 · GL 8 per 100 g skim
Fat free mayonnaise - Miracle Whip salad dressingGI 60 · GL 8 per 100 g brand: branded
- no GI avocado
Avocado mayonnaise - no GI avocado oil
Avocado oil mayonnaise - no GI basil
Basil mayonnaise - +13 more
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Mayonnaise (made with extra virgin olive oil) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 700 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 77 g |
| Saturated | 11 g |
| Unsaturated | 66 g |
| Sodium | 700 mg |
Processing Level
Why this score?
- Made with healthy monounsaturated fats
- No added sugars
- No refined seed oils
- High in calories and fat
- High sodium content
- Low in fiber and protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mayonnaise (made with extra virgin olive oil)?
The glycemic index of Mayonnaise (made with extra virgin olive oil) has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Mayonnaise (made with extra virgin olive oil) good for people with insulin resistance?
The glycemic index of Mayonnaise (made with extra virgin olive oil) is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Classic Mayonnaise has the lowest glycemic load?
Among the forms of Classic Mayonnaise in this database, Crab stick salad with carrot and mayonnaise has the lowest glycemic load (4 per 100 g).
Check Mayonnaise (made with extra virgin olive oil) in the Logi app, with your portion.
