High protein vanilla drink
Low GI
GL 1.6 per 100 g
- High protein content
- Processed dairy product
High protein vanilla drink has a glycemic index of 35 (Low).
Updated Jun 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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High protein vanilla drink is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 4.5 g |
| Sugars (Total) | 4.2 g |
| Natural | 3.7 g |
| Added | 0.5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 7.5 g |
| Fat | 0.5 g |
| Saturated | 0.3 g |
| Unsaturated | 0.2 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High protein content
- Low fat
- Low sugar
- Processed dairy product
- Contains sweeteners
- Low fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of High protein vanilla drink?
High protein vanilla drink has a glycemic index of 35 (Low) and a glycemic load of 1.6 per 100 g.
Is High protein vanilla drink good for people with insulin resistance?
High protein vanilla drink has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does High protein vanilla drink affect blood sugar?
High protein vanilla drink has a glycemic load of 1.6 per 100g, which indicates a minimal impact on blood sugar levels.
Check High protein vanilla drink in the Logi app, with your portion.
