Dried acai powder
Low GI
GL 1.2 per typical tablespoon (15 g) · GL 8 per 100 g
- High dietary fiber content
- High caloric density
Dried acai powder has a glycemic index of 15 (Low). One typical tablespoon (15 g) adds a glycemic load of 1.2.
Updated Mar 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g Consuming the whole fruit provides the same nutrients without the concentration process that increases caloric density.
Whole, unprocessed acai berries - GL 1 per 100 g They provide similar healthy fats and fiber without the concentrated fruit sugars found in juice concentrates.
Chia seeds
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Dried acai powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 533 kcal |
| Carbohydrates | 52 g |
| Sugars (Total) | 1.7 g |
| Natural | 1.7 g |
| Added | 0 g |
| Fiber | 33 g |
| Soluble | 9.9 g |
| Insoluble | 23.1 g |
| Protein | 8 g |
| Fat | 32 g |
| Saturated | 7 g |
| Unsaturated | 25 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- High dietary fiber content
- Low glycemic index and load
- Rich in healthy unsaturated fats
- High caloric density
- Concentrated form of fruit sugar
- High saturated fat content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Dried acai powder?
Dried acai powder has a glycemic index of 15 (Low). One typical tablespoon (15 g) has a glycemic load of 1.2; per 100 g the glycemic load is 8.
Is Dried acai powder good for people with insulin resistance?
Dried acai powder has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Dried acai powder affect blood sugar?
Dried acai powder has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Check Dried acai powder in the Logi app, with your portion.
