Coriander
No glycemic index10/10
Glycemic index not measured yet
3.7 g carbohydrates per 100 g
Logi score 10/10
- Sehr niedriger Kaloriengehalt
- Kann bei Allergikern Reaktionen auslösen
Coriander has no measured glycemic index yet. It contains 3.7 g of carbohydrates per 100 g.
Reviewed Aug 6, 2026 · Sources: USDA FoodData Central #169997 , Logi Nutrition Team · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Coriander is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 6 g |
Nutrition Facts (per 100g)
23
Calories
3.7 g
Carbs
2.1 g
Protein
0.5 g
Fat
per 100g
| Calories | 23 kcal |
| Carbohydrates | 3.7 g |
| Sugars (Total) | 0.9 g |
| Natural | 0.9 g |
| Added | 0 g |
| Fiber | 2.8 g |
| Soluble | 0.9 g |
| Insoluble | 1.9 g |
| Protein | 2.1 g |
| Fat | 0.5 g |
| Saturated | 0.01 g |
| Unsaturated | 0.49 g |
| Sodium | 46 mg |
Processing Level
5%
Minimal
Why this score?
- Sehr niedriger Kaloriengehalt
- Reich an Antioxidantien und Vitaminen
- Hoher Ballaststoffanteil
- Kann bei Allergikern Reaktionen auslösen
- Sehr geringe Proteinmenge
Recipes with Coriander
Frequently Asked Questions
What is the glycemic index of Coriander?
The glycemic index of Coriander has not been measured yet. It contains 3.7 g of carbohydrates per 100 g.
Is Coriander good for people with insulin resistance?
The glycemic index of Coriander is not measured. With 3.7 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Coriander in the Logi app, with your portion.
