Boiled duck
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- High protein content
- High in saturated fat
Boiled duck has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Boiled duck is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
337
Calories
0 g
Carbs
27 g
Protein
25 g
Fat
per 100g
| Calories | 337 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 27 g |
| Fat | 25 g |
| Saturated | 7.6 g |
| Unsaturated | 16.2 g |
| Sodium | 67 mg |
Processing Level
30%
Minimal
Why this score?
- High protein content
- Rich in unsaturated fats
- High in saturated fat
- Contains cholesterol
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled duck?
Boiled duck has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Boiled duck good for people with insulin resistance?
Boiled duck contains no carbohydrates, so on its own it does not raise blood sugar.
Check Boiled duck in the Logi app, with your portion.
