Beyond Sausage Original Brat
Low GI
GL 1.5 per 100 g
- Low sugar content
- Highly processed
Beyond Sausage Original Brat has a glycemic index of 25 (Low).
Updated Feb 27, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 5 per 100 g Lentil patties are high in fiber, lower in sodium, and less processed, making them more supportive for insulin resistance.
Plant-based sausage (lentil and mushroom) - GL 2 per 100 g Tempeh is rich in protein, contains natural probiotics, and is minimally processed compared to Beyond Sausage.
Fermented tempeh sausage crumble
Forms of Bratwurst
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Beyond Sausage Original Brat is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 16 g |
| Fat | 19 g |
| Saturated | 5 g |
| Unsaturated | 13 g |
| Sodium | 570 mg |
Processing Level
Why this score?
- Low sugar content
- Moderate protein content
- Contains unsaturated fats
- Highly processed
- High sodium content
- Low fiber
Calculate the glycemic load of a meal with Beyond Sausage Original Brat
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beyond Sausage Original Brat?
Beyond Sausage Original Brat has a glycemic index of 25 (Low) and a glycemic load of 1.5 per 100 g.
Is Beyond Sausage Original Brat good for people with insulin resistance?
Beyond Sausage Original Brat has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Bratwurst has the lowest glycemic load?
Beyond Sausage Original Brat has the lowest glycemic load of all forms of Bratwurst in this database (1.5 per 100 g).
Check Beyond Sausage Original Brat in the Logi app, with your portion.
