Krecek (spicy stewed beef skin)

No glycemic index3/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 3/10
  • Very low carbohydrate content
  • Very high saturated fat content

Krecek (spicy stewed beef skin) has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Apr 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Krecek (spicy stewed beef skin) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

420
Calories
2 g
Carbs
18 g
Protein
38 g
Fat
per 100g
Calories420 kcal
Carbohydrates2 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein18 g
Fat38 g
Saturated16 g
Unsaturated20 g
Sodium900 mg

Processing Level

75%
Highly Processed
Why this score?
  • Very low carbohydrate content
  • Good source of protein
  • Very high saturated fat content
  • Extremely high sodium levels
  • Lacks essential nutrients and fiber

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Krecek (spicy stewed beef skin)?

The glycemic index of Krecek (spicy stewed beef skin) has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Krecek (spicy stewed beef skin) good for people with insulin resistance?

The glycemic index of Krecek (spicy stewed beef skin) is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check Krecek (spicy stewed beef skin) in the Logi app, with your portion.

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