Barbecue beef
Glycemic index not measured yet
- Very low carbohydrate content
- High saturated fat
Barbecue beef has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Oct 24, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Beef
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Barbecue beef is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 220 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 14 g |
| Saturated | 6 g |
| Unsaturated | 7 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- Very low carbohydrate content
- High protein content
- Minimal processing
- High saturated fat
- High sodium content
- No fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Barbecue beef?
The glycemic index of Barbecue beef has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Barbecue beef good for people with insulin resistance?
The glycemic index of Barbecue beef is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Beef has the lowest glycemic load?
Among the forms of Beef in this database, Beef Birria has the lowest glycemic load (1 per 100 g).
Check Barbecue beef in the Logi app, with your portion.
