Baked chickpea and herb balls
Low GI
GL 10.8 per typical piece (120 g) · GL 9 per 100 g
Baked chickpea and herb balls has a glycemic index of 35, the same as plain Falafel (35). One typical piece (120 g) adds a glycemic load of 10.8.
Updated Feb 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Falafel
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Baked chickpea and herb balls is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 7 g |
| Fat | 5 g |
| Saturated | 0.7 g |
| Unsaturated | 4.3 g |
| Sodium | 350 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Baked chickpea and herb balls?
Baked chickpea and herb balls has a glycemic index of 35 (Low). One typical piece (120 g) has a glycemic load of 10.8; per 100 g the glycemic load is 9.
Is Baked chickpea and herb balls good for people with insulin resistance?
Baked chickpea and herb balls has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Falafel has the lowest glycemic load?
Baked chickpea and herb balls has the lowest glycemic load of all forms of Falafel in this database (9 per 100 g).
Check Baked chickpea and herb balls in the Logi app, with your portion.
