Wheel pasta
Low GI
GL 15 per 100 g
- Low fat content
- Moderate glycemic load
Wheel pasta has a glycemic index of 50 (Low).
Updated Oct 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Wheel pasta
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Wheel pasta is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 150 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 1.8 g |
| Soluble | 0.5 g |
| Insoluble | 1.3 g |
| Protein | 5 g |
| Fat | 1 g |
| Saturated | 0.2 g |
| Unsaturated | 0.8 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low fat content
- Source of plant protein
- Moderate glycemic load
- Low fiber content
- Refined grain product
Calculate the glycemic load of a meal with Wheel pasta
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wheel pasta?
Wheel pasta has a glycemic index of 50 (Low) and a glycemic load of 15 per 100 g.
Is Wheel pasta good for people with insulin resistance?
Wheel pasta has a low glycemic index (50), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Wheel pasta has the lowest glycemic load?
Wheel pasta has the lowest glycemic load of all forms of Wheel pasta in this database (15 per 100 g).
Check Wheel pasta in the Logi app, with your portion.
