Vitaminwater xxx
Medium GI
GL 7.5 per glass (250 g) · GL 3 per 100 g
- Contains added vitamins
- High added sugar content
Vitaminwater xxx has a glycemic index of 58 (Moderate). One glass (250 g) adds a glycemic load of 7.5.
Updated Aug 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Vitaminwater xxx is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 20 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 5 g |
| Natural | 0 g |
| Added | 5 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
Processing Level
Why this score?
- Contains added vitamins
- Low in fat
- High added sugar content
- Ultra-processed
- Low fiber and protein
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vitaminwater xxx?
Vitaminwater xxx has a glycemic index of 58 (Moderate). One glass (250 g) has a glycemic load of 7.5; per 100 g the glycemic load is 3.
Is Vitaminwater xxx good for people with insulin resistance?
Vitaminwater xxx has a moderate glycemic index (58). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Vitaminwater xxx affect blood sugar?
Vitaminwater xxx has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Vitaminwater xxx in the Logi app, with your portion.
