Multivitamin and mineral supplement
Glycemic index not measured yet
- Low calorie
- Lack of fiber
Multivitamin and mineral supplement has no measured glycemic index yet. It contains 10 g of carbohydrates per 100 g.
Updated Dec 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 5 per 100 g They contain more protein and fiber while providing vitamins and minerals.
Nutritional yeast - GL 0.5 per 100 g They provide minerals, healthy fats, and fiber, which positively affect blood sugar levels.
Pumpkin seeds - GL 0.2 per 100 g Contains natural vitamins, minerals, and fiber with a very low glycemic load.
Spinach
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Multivitamin and mineral supplement is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 50 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 100 mg |
Processing Level
Why this score?
- Low calorie
- No added sugars
- Lack of fiber
- Lack of protein
- High sodium content
Calculate the glycemic load of a meal with Multivitamin and mineral supplement
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Multivitamin and mineral supplement?
The glycemic index of Multivitamin and mineral supplement has not been measured yet. It contains 10 g of carbohydrates per 100 g.
Is Multivitamin and mineral supplement good for people with insulin resistance?
The glycemic index of Multivitamin and mineral supplement is not measured. With 10 g of carbohydrates per 100 g, watch the portion size.
Check Multivitamin and mineral supplement in the Logi app, with your portion.
