Vimto no added sugar double concentrate squash
Low GI
GL 0 per typical tablespoon (15 g) · GL 0.1 per 100 g
- Very low calorie content
- Ultra-processed beverage
Vimto no added sugar double concentrate squash has a glycemic index of 5, lower than plain Squash (15). One typical tablespoon (15 g) adds a glycemic load of 0.
Updated Nov 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Squash
- GI 15 · GL 1 per 100 g
Squash - Güicoy squashGI 15 · GL 0.5 per 100 g güicoy
- SquashGI 15 · GL 1 per 100 g boiled
- GI 15 · GL 1 per 100 g yellow
Yellow squash - Cooked squashGI 51 · GL 2 per 100 g cooked
- GI 51 · GL 4 per 100 g delicate
Delicata squash - Roasted squashGI 51 · GL 6 per 100 g roasted
- +1 more
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Vimto no added sugar double concentrate squash is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 5 kcal |
| Carbohydrates | 1.2 g |
| Sugars (Total) | 0.2 g |
| Natural | 0.2 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Very low calorie content
- No added sugar
- Ultra-processed beverage
- Contains artificial sweeteners and additives
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vimto no added sugar double concentrate squash?
Vimto no added sugar double concentrate squash has a glycemic index of 5 (Low). One typical tablespoon (15 g) has a glycemic load of 0; per 100 g the glycemic load is 0.1.
Is Vimto no added sugar double concentrate squash good for people with insulin resistance?
Vimto no added sugar double concentrate squash has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Squash has the lowest glycemic load?
Vimto no added sugar double concentrate squash has the lowest glycemic load of all forms of Squash in this database (0.1 per 100 g).
Check Vimto no added sugar double concentrate squash in the Logi app, with your portion.
