Ground venison
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- Low fat content
- No fiber content
Ground venison has no glycemic index: it contains no carbohydrates.
Updated Oct 20, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Ground venison is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
120
Calories
0 g
Carbs
22 g
Protein
3 g
Fat
per 100g
| Calories | 120 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 3 g |
| Saturated | 1.2 g |
| Unsaturated | 1.8 g |
| Sodium | 60 mg |
Processing Level
35%
Moderate
Why this score?
- Low fat content
- No carbohydrates or sugars
- Rich in protein
- No fiber content
- No notable micronutrients
- Animal-based saturated fat
Calculate the glycemic load of a meal with Ground venison
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ground venison?
Ground venison has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Ground venison good for people with insulin resistance?
Ground venison contains no carbohydrates, so on its own it does not raise blood sugar.
Check Ground venison in the Logi app, with your portion.
