Vegetable stock
Glycemic index not measured yet
- Very low calorie
- Moderate sodium content
Vegetable stock has no measured glycemic index yet. It contains 1.5 g of carbohydrates per 100 g.
Reviewed Aug 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted, human-reviewed) · Not medical advice · Report an error
Forms of Vegetable stock
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Vegetable stock is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Portions
| Portion | Grams |
|---|---|
| 1 tablespoon | 15 g |
| 1 serving | 240 g |
| 1 cup | 240 g |
Nutrition Facts (per 100g)
per 100g
| Calories | 8 kcal |
| Carbohydrates | 1.5 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.07 g |
| Insoluble | 0.13 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Very low calorie
- Low fat content
- Contains some micronutrients from vegetables
- Moderate sodium content
- Very low protein and fiber
- Minimal nutritional value
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable stock?
The glycemic index of Vegetable stock has not been measured yet. It contains 1.5 g of carbohydrates per 100 g.
Is Vegetable stock good for people with insulin resistance?
The glycemic index of Vegetable stock is not measured. With 1.5 g of carbohydrates per 100 g, watch the portion size.
Which form of Vegetable stock has the lowest glycemic load?
Among the forms of Vegetable stock in this database, Unsalted vegetable broth has the lowest glycemic load (0.2 per 100 g).
Check Vegetable stock in the Logi app, with your portion.
