Tomato Soup on Broth
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Tomato Soup on Broth has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Tomato Soup on Broth ranks among the lowest in glycemic index.
Tomato Soup on Broth is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 7.5/10
Why this score?
- ✓ Low glycemic load
- ✓ Low calories
- ✓ Low level of processing
- ✗ High sodium content
- ✗ Low fiber content
- ✗ Low protein content
Processing Level
Nutrition Facts (per 100g)
| Calories | 35 kcal |
| Carbohydrates | 5.5g |
| Sugars (Total) | 2.8g |
| Natural | 2.8g |
| Added | 0g |
| Fiber | 0.7g |
| Soluble | 0.2g |
| Insoluble | 0.5g |
| Protein | 1.2g |
| Fat | 0.8g |
| Saturated | 0.2g |
| Unsaturated | 0.5g |
| Sodium | 320mg |
Frequently Asked Questions
What is the glycemic index of Tomato Soup on Broth?
Tomato Soup on Broth has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Is Tomato Soup on Broth good for people with insulin resistance?
Tomato Soup on Broth has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Tomato Soup on Broth affect blood sugar?
Tomato Soup on Broth has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.