Tomato cream
Low GI
GL 0.5 per typical tablespoon (15 g) · GL 3 per 100 g
- Low glycemic load
- Enthält zugesetzten Zucker
Tomato cream has a glycemic index of 40 (Low). One typical tablespoon (15 g) adds a glycemic load of 0.5.
Updated Mar 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Tomato cream is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 4.5 g |
| Natural | 3.5 g |
| Added | 1 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 1.5 g |
| Fat | 2.5 g |
| Saturated | 1.2 g |
| Unsaturated | 1.3 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Low glycemic load
- Low calorie content
- Contains some fiber
- Enthält zugesetzten Zucker
- Mäßiger Natriumgehalt
- Verarbeitetes Ingredient
Calculate the glycemic load of a meal with Tomato cream
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Tomato cream?
Tomato cream has a glycemic index of 40 (Low). One typical tablespoon (15 g) has a glycemic load of 0.5; per 100 g the glycemic load is 3.
Is Tomato cream good for people with insulin resistance?
Tomato cream has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Tomato cream affect blood sugar?
Tomato cream has a glycemic load of 3 per 100g, which indicates a minimal impact on blood sugar levels.
Check Tomato cream in the Logi app, with your portion.
