Steamed sea bass
No glycemic index9/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 9/10
- High protein content
- Low fiber content
Steamed sea bass has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sea bass
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Steamed sea bass is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
97
Calories
0 g
Carbs
20.5 g
Protein
1.7 g
Fat
per 100g
| Calories | 97 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 20.5 g |
| Fat | 1.7 g |
| Saturated | 0.4 g |
| Unsaturated | 1.3 g |
| Sodium | 80 mg |
Processing Level
25%
Minimal
Why this score?
- High protein content
- Low in saturated fat
- Minimal processing
- Low fiber content
- Low micronutrient diversity
Calculate the glycemic load of a meal with Steamed sea bass
Allergens
Contains: fish
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Steamed sea bass?
Steamed sea bass has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Steamed sea bass good for people with insulin resistance?
Steamed sea bass contains no carbohydrates, so on its own it does not raise blood sugar.
Check Steamed sea bass in the Logi app, with your portion.
