Lean white fish steamed with lemon and fresh herbs
No glycemic index — no carbohydrates
- High protein content
- Low fiber content
Lean white fish steamed with lemon and fresh herbs has no glycemic index: it contains no carbohydrates.
Updated Mar 28, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Lean white fish steamed with lemon and fresh herbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 85 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 18 g |
| Fat | 0.7 g |
| Saturated | 0.2 g |
| Unsaturated | 0.5 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High protein content
- Very low fat and carbohydrate
- Minimal processing
- Low fiber content
- Low micronutrient diversity
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Lean white fish steamed with lemon and fresh herbs?
Lean white fish steamed with lemon and fresh herbs has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Lean white fish steamed with lemon and fresh herbs good for people with insulin resistance?
Lean white fish steamed with lemon and fresh herbs contains no carbohydrates, so on its own it does not raise blood sugar.
Check Lean white fish steamed with lemon and fresh herbs in the Logi app, with your portion.
