Sprite Zero
No glycemic index — no carbohydrates
- Zero glycemic impact
- Contains artificial sweeteners (aspartame/acesulfame-K)
Sprite Zero has no glycemic index: it contains no carbohydrates.
Updated Apr 15, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sprite
Logi · Manage Insulin Resistance
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Sprite Zero is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 0 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 13 mg |
Processing Level
Why this score?
- Zero glycemic impact
- Zero calories
- Contains artificial sweeteners (aspartame/acesulfame-K)
- Highly processed with additives
- May disrupt gut microbiome and insulin signaling
Calculate the glycemic load of a meal with Sprite Zero
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sprite Zero?
Sprite Zero has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Sprite Zero good for people with insulin resistance?
Sprite Zero contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Sprite has the lowest glycemic load?
Among the forms of Sprite in this database, Sprite has the lowest glycemic load (6.5 per 100 g).
Check Sprite Zero in the Logi app, with your portion.
